While setting up a home gym, you should endeavor to make your gymnasium as comprehensive as possible in the limited space you have. The idea is to have machines that will help you target various muscle groups. Accordingly, your home gym equipment should comprise a few essential elements like a treadmill or an elliptical, an exercising bench, a home gym machine, and of course, an exercise bike for home.
All these machines would add to the versatility of your home gymnasium, thus enabling you to exercise better. Now, while buying an exercise bike, in particular, you need to keep a few factors in mind to make the right choice. Let’s look at them in this blog.
7 Factors to Consider While Choosing an Exercise Bike for Home
Exercise bikes demand a considerable investment. Besides, using them regularly supports various exercise goals like weight loss, burning calories, enhancing heart health, lowering blood pressure, etc. So, while creating a home gym with an exercise bike, you should assess the latter across a few parameters to make an informed choice.
One of the foremost factors to look at is the frequency of usage. You should choose an exercise bike based on how frequently you would use it. For instance, for regular use, including losing weight or toning up, you should choose a model with multiple programs to help you keep going. Such bikes also have a more comfortable saddle and adapt to suit varying user heights. On the other hand, if you plan to use the bike intensively, you must choose an advanced bike with numerous features, including coaching solutions.
Yes. So, the next point is coaching support. It includes various indicators and programs. Basic indicators on an exercise bike will provide you with the information you need while beginning. It includes time, distance, speed, and the number of average calories you’ve burnt. Also, various programs and heart rate tracking prove useful in aligning your workout, developing performances, and monitoring your progress. For optimal heart rate accuracy, you should choose models with a heart rate strap.
Pedaling should be efficient and smooth without causing any jerks. The flywheel height plays a significant role in the pedaling action. Hence, you should choose an exercise bike with a flywheel weighing at least three kilograms for enhanced joint comfort. A heavier flywheel will make pedaling more comfortable.
Some bikes have a handlebar and saddle with an adjustable height. These adjustments will enable you to maintain the right posture and have a better adaptation to your morphology. It will add to the comfort level and allow you to focus on exercising rather than spending time adjusting yourself.
Another crucial factor to examine while choosing an exercise bike for home is the user weight capacity. Choose a bike with a higher user weight capacity – at least the one that seats you comfortably and allows you to exercise seamlessly.
An exercise bike is a machine. So, when it comes to machines, warranty plays a critical role. While choosing an exercise bike, look for a warranty providing lifetime coverage for the bike’s frame, a minimum of two to three years of warranty cover for the significant moving parts, and one year of labor. Do not discount checking this part as it would come in helpful, especially while maintaining the bike and its functionality.
Most of you must have expected this factor to be discussed in the beginning. But we’ve purposefully kept it to the end. That’s because, many people consider price as the first and perhaps the only criterion when choosing an exercise bike. But that shouldn’t be the case. Of course, price is a vital aspect. But do not look to save money and miss onto features helping you work out on the bike effectively.
So, decide your budget before you make a choice. But factor in effective exercising, endurance, efficiency, comfort, and warranties while making a decision. The idea isn’t to save money but to accomplish goals.
Although crucial, creating a home gym with an exercise bike isn’t as challenging. However, while evaluating an exercise bike for home on the above factors, the brand’s reputation also matters. Consider Cockatoo India, one of the leading brands of exercise bikes. Along with a range of branded indoor exercise geared and non-geared bikes to choose from, our comprehensive product information would help you select the best-suited bike for your exercise regimen. Click to explore our range of exercise bikes.